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Honeymoon Pad Thai Recipe

HEALTHY PAD THAI We went on honeymoon in Thailand, and all we ate almost everyday for lunch or dinner was Pad Thai. Some nights we still make this Thai delicacy in remembrance. I loved it and love the Thai flavours. So here is my healthy spin on a Thai classic.  Hope you enjoy it as much as we did.    This is a super simple recipe you can make with rice noodles or zoodles! Healthy Pad Thai Make this healthy pad thai for dinner with chicken or shrimp enjoy all the deliciousness! INGREDIENTS: 2 cups cooked rice noodles or zoodles 105 grams boneless skinless chicken breast cubed or shrimp 2 Eggs 2 Tbs Raw, Unsalted Peanuts (optional) 1-2 Scallions, chopped 1-2 Small Chili Pepper, chopped 1/2 cup Cabbage,...

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All about them Apples

Apples are one of the best healthy food sources out there. The average medium apple contains only 95 calories with 0.3g fat, 0.5g protein, 25g carbs, and 4.4g of fiber. To top this, apples are Cholesterol free and contribute 14% of our daily recommended Vitamin C intake. This is all great to know, but why are apples so great? Apples make for a noteworthy snack in the world of fitness and health. Apples are very low in protein and contain 25g low-GI carbs. This makes for a suitable pre-workout snack before hitting the gym. Being low in protein makes them easily digested which in turn helps fight that feeling of being full while training, while the fiber helps slow the...

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